Why it’s important to sweat our way to better mental health

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Summary

Why it’s important to sweat our way to better mental health

There is a positive association between exercise and improved mental health in the general population. Your mind and body are interconnected and therefore what benefits the body - benefits the brain. This one-hour event will highlight how exercise has the power to positively affect each of us. Everyone is welcome.

Date and Time

Wednesday, May 26, 2021
7 to 8 PM

Registration

This event is free however registration is required.
Please click here to register. 

Presented by

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