The Client and Family Resource Hub is a welcoming space located at the Royal Ottawa Mental Health Centre. Staffed by helpful and knowledgeable volunteers, it’s a “one-stop-shop” for clients, their family members, caregivers, and trusted others. The Client and Family Resource Hub is located in room 1113 near the main reception area. (Operating hours are typically Mondays, Wednesdays, and Fridays 10 a.m.–4 p.m.; Tuesdays and Thursdays 10 a.m.–7 p.m. but are subject to change.) Drop by if you have questions about the services, programs, and resources at The Royal and in the wider community. Free access to computers and Wi-Fi is also available.
This page is an online companion to The Hub. Here’s where you will find information about:
- Navigating The Royal
- How to get help
- Helpful resources
- Peer support
- Sharing feedback
- Getting involved
- Participating in research
If you have a question and can’t find the answer here, send an email to resourcehub@theroyal.ca. Someone will get back to you as soon as possible.
Navigating The Royal
- Client admission handbooks
- Coming to stay as a client
- Visiting hours and parking information
- Maps:
How to get help
If your mental health and/or substance use needs are a medical emergency, or if there is a concern you might hurt yourself or someone else, call 911 or go to your nearest hospital emergency department.
- If you or someone you know is in crisis or needs emotional support, these crisis and distress lines can help.
- AccessMHA (AccessMHA.ca) is a web-based service that provides a single point of entry to eastern Ontario’s system of care for people need support with mental health and substance use issues.
- The Rapid Access Addiction Medicine (RAAM) Clinic is a digital walk-in clinic for individuals seeking support for substance use. Go to theroyal.accessRAAM.ca during clinic hours to connect with the RAAM team.
Helpful resources
- Family Services
- Other mental health resources
- Mental wellness apps
- Mental hygiene: Challenge yourself to take charge of your mental health
- Self-management online tools and resources
- BounceBack
- Canadian Mental Health Association (CMHA) 2SLGBTQI+ community supports
- Community Addictions Peer Support Association (CAPSA)
- Connex Ontario
- Counselling Connect: Free phone or video counselling
- Ontario.ca: Mental health and addiction services for Indigenous individuals and families
- Ottawa Black Mental Health Coalition
- Pleo
- Psychiatric Survivors of Ottawa
- Recovery College (Ontario Shores)
- She Walks Canada – Changing our relationship with alcohol
- Wabano Centre
Peer support
Peer support is a supportive relationship between people who have lived experience in common. Peer support specialists at The Royal are in a unique position to offer support and guidance to clients and families. Thanks to their own experiences, peer support specialists meet with clients and/or family members as equals, validate lived experiences, provide support for concerns, and inspire a hopeful future for those living with mental health and substance use challenges and their families. While peer support specialists are not clinicians, they offer confidential, personalized support tailored to the needs and circumstances of clients and their families. Click here for more information about peer support or contact resourcehub@theroyal.ca.
Sharing feedback
The Royal is dedicated to continuously enhancing our services and providing the best possible care. Your feedback plays a crucial role in this journey!
We value your opinions and want to hear from you. Your insights, experiences, and suggestions are important. Whether you've had an exceptional encounter, or see room for improvement, please let us know. Click here to explore the ways you can connect with us.
Thank you for being part of our mission to provide exceptional care for our clients and families.
Getting involved
There are many reasons why people choose to get involved with The Royal, and many opportunities to do so!
Volunteering provides a unique opportunity to get involved, give back, and develop new skills. With over 470 volunteers who dedicate their time, skills and talents in a wide variety of ways, our volunteers contribute to building our community both inside and outside of the walls of our facilities.
Click here for current volunteer opportunities.
You can also consider:
Participating in research
In order for our researchers to better understand mental health, it is critical for them to work closely with the people who are living with it. Research conducted at the University of Ottawa Institute of Mental Health Research (IMHR) at The Royal depends on volunteers from our community, who become important partners in clinical studies.
These studies help bring researchers closer to unlocking the mysteries of the human brain, which can lead to new and effective ways to prevent, detect, identify, manage and treat mental health conditions and substance use disorders.
Help us to improve mental health care at The Royal and around the world! Learn more about clinical research at The Royal on this page.